Exercise

I have never been the type of person who enjoys exercise. I wish I was! I would much rather cuddle up on the couch with a good book than be outside getting active. 

Up until the past few years my lack of activity wasn't really an issue. I was really lucky in that I didn't seem to put on much weight. And then I did. Don't get me wrong, I am still within the "healthy range for my height," according to my doctor, but I'm not necessarily in the range where my clothes aren't either too tight or really uncomfortable. It doesn't help that a sweet second grader at my school asked me if I was pregnant (totally the dress I was wearing and not the little pooch I've been sporting, right?). I have gotten to the point where I get winded when I walk upstairs with my kids. Not good. So now is the time to get out there and get active.

Luckily we have an elliptical sitting upstairs gathering dust, so a few weeks ago I decided it was time to get upstairs and get healthy! I'm not setting a specific goal for number of times a week I'll do it, I'm just going to try my best to stop making excuses. I have already worked out twice this week for 30 minutes each. Yea me! :)

XOXO,
Heidi